Anuka Gazara-Anthony

Anuka Gazara-Anthony

(She, Her, Hers)

Birthing and Breathing Childbirth Educator

BIO:

Anuka started her journey with Hypnobirthing in 2014 after the birth of her first child. Having had a difficult, physically traumatic birth with her first child she was determined to empower herself with tools to make her second birthing experience a more positive one. After she enrolled in a Hypnobirthing course in London, UK she was impressed and deeply empowered by the science and the physiological perspective of Hypnobirthing that she trained to be a teacher soon afterwards and has been teaching since 2015. From 2016, Anuka has been certified as Transpersonal Hypnotherapist and has been researching and working in Childbirth Education with Doulas of Capitol Hill and obstetricians and doctor in Bethesda and Washington DC. 

She is also a trained Hypnotherapist and Hypnobirthing Practiconer and has provided wellness classes for all abilities using these tools for over 5 years.

Hypnotherapy for fertility can have a beneficial effect for on average 1 in 7 couples who find it difficult to conceive, or for those who are currently undergoing IVF or other fertility treatments. Additionally, hypnotherapy for fertility can have a profound impact on lowering stress and anxiety levels and helping your neurobiology to process it helping your body find the balance to allow for conception to take place.

Anuka also specializes in Pregnancy and Post-Natal Yoga.

Fun Facts:

Anuka’s favorites in 3’s: Ocean, White sand, Coconut trees: Chocolate, Coffee, Carrot cake: Pink, White, Gold.

What to Expect:

Anuka had been learning, teaching and working with mindfulness for the last 20 years. She integrates mindfulness; yoga, and hypnotherapy with childbirth education and parental coaching . She has developed a robust birthing and breathing program to support parents in reducing stress, and anxiety during pregnancy, including pain during childbirth. Anuka is dedicated to empowering clients with knowledge and tools to help them have a calm and confident pregnancy and birth.